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	<title>MountainBikesHome.com &#187; Remove</title>
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		<title>How to Transport a Mountain Bike : How to Remove the Pedals of Your Mountain Bike Before Packing It</title>
		<link>http://mountainbikeshome.com/blog/how-to-transport-a-mountain-bike-how-to-remove-the-pedals-of-your-mountain-bike-before-packing-it/</link>
		<comments>http://mountainbikeshome.com/blog/how-to-transport-a-mountain-bike-how-to-remove-the-pedals-of-your-mountain-bike-before-packing-it/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 12:32:27 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Packing]]></category>
		<category><![CDATA[Pedals]]></category>
		<category><![CDATA[Remove]]></category>
		<category><![CDATA[Transport]]></category>

		<guid isPermaLink="false">http://mountainbikeshome.com/blog/how-to-transport-a-mountain-bike-how-to-remove-the-pedals-of-your-mountain-bike-before-packing-it/</guid>
		<description><![CDATA[Learn how to remove the bike pedals when packing mountain bikes for shipping in this free bicycle maintenance and travelvideo. Expert: Michael Novelli Bio: Michael Novelli has been BMX bike stunt riding for over 11 years. He has traveled and competed in numerous professional competitions across the United States. Filmmaker: Michael Novelli Bookmark It Hide [...]]]></description>
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Learn how to remove the bike pedals when packing mountain bikes for shipping in this free bicycle maintenance and travelvideo. Expert: Michael Novelli Bio: Michael Novelli has been BMX bike stunt riding for over 11 years. He has traveled and competed in numerous professional competitions across the United States. Filmmaker: Michael Novelli</p>
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		</item>
		<item>
		<title>Mountain Bike Maintenance : Remove Bicycle Pedals</title>
		<link>http://mountainbikeshome.com/blog/mountain-bike-maintenance-remove-bicycle-pedals/</link>
		<comments>http://mountainbikeshome.com/blog/mountain-bike-maintenance-remove-bicycle-pedals/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 12:57:25 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[Bicycle]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Maintenance]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Pedals]]></category>
		<category><![CDATA[Remove]]></category>

		<guid isPermaLink="false">http://mountainbikeshome.com/blog/mountain-bike-maintenance-remove-bicycle-pedals/</guid>
		<description><![CDATA[Get tips for removing bicycle pedals onmountain bikes in this free online video clip about mountain bike maintenance. Expert: Mickey Denoncourt Contact: www.fast-times-training.com Bio: Mickey Denoncourt is the owner of the store Spooky Bikes. He is a Category 3 road racer, Semi-professional DH mountain bike racer, and avid BMX bike racer. Filmmaker: Christian Munoz-Donoso &#8230; [...]]]></description>
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Get tips for removing bicycle pedals onmountain bikes in this free online video clip about mountain bike maintenance. Expert: Mickey Denoncourt Contact: www.fast-times-training.com Bio: Mickey Denoncourt is the owner of the store Spooky Bikes. He is a Category 3 road racer, Semi-professional DH mountain bike racer, and avid BMX bike racer. Filmmaker: Christian Munoz-Donoso &#8230; mountainbike bikes bicycles bicycleparts bicycleaccessories shoes free video handlebars tire handlebar shift &#8230;</p>
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		<item>
		<title>Mountain Bike Maintenance : Remove Handlebars On Your Mountain Bike</title>
		<link>http://mountainbikeshome.com/blog/mountain-bike-maintenance-remove-handlebars-on-your-mountain-bike/</link>
		<comments>http://mountainbikeshome.com/blog/mountain-bike-maintenance-remove-handlebars-on-your-mountain-bike/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 22:01:17 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Handlebars]]></category>
		<category><![CDATA[Maintenance]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Remove]]></category>

		<guid isPermaLink="false">http://mountainbikeshome.com/blog/mountain-bike-maintenance-remove-handlebars-on-your-mountain-bike/</guid>
		<description><![CDATA[Learn how to remove old bicycle handlebars in preparation for installing new handlebars on your mountain bike in this free online video clip about bicycle maintenance. Expert: Mickey Denoncourt C&#8230; Bookmark It Hide Sites]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/KAbhkp7XtUU&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/KAbhkp7XtUU&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" width="425" height="344" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
Learn how to remove old bicycle handlebars in preparation for installing new handlebars on your mountain bike in this free online video clip about bicycle maintenance.</p>
<p>Expert: Mickey Denoncourt<br />
C&#8230; </p>
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		<item>
		<title>Mountain Bike Custom Gears &amp; Parts : How To Remove A Mountain Bike Gear Cassette</title>
		<link>http://mountainbikeshome.com/blog/mountain-bike-custom-gears-parts-how-to-remove-a-mountain-bike-gear-cassette-5/</link>
		<comments>http://mountainbikeshome.com/blog/mountain-bike-custom-gears-parts-how-to-remove-a-mountain-bike-gear-cassette-5/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 22:06:30 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Cassette]]></category>
		<category><![CDATA[Custom]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[Gears]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Parts]]></category>
		<category><![CDATA[Remove]]></category>

		<guid isPermaLink="false">http://mountainbikeshome.com/blog/mountain-bike-custom-gears-parts-how-to-remove-a-mountain-bike-gear-cassette-5/</guid>
		<description><![CDATA[Learn how to remove a mountain bike gear cassette in this free bike care and maintenance video series. Expert: Mickey Denoncourt Contact: www.fast-times-training.com Bio: Mickey Denoncourt is the&#8230; Bookmark It Hide Sites]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/SdTIQ2do41o&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/SdTIQ2do41o&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" width="425" height="344" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
Learn how to remove a mountain bike gear cassette in this free bike care and maintenance video series.</p>
<p>Expert: Mickey Denoncourt<br />
Contact: www.fast-times-training.com<br />
Bio: Mickey Denoncourt is the&#8230; </p>
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		<title>Mountain Biking Maintenance And Repair : Remove Square Taper Crank On A Mountain Bike</title>
		<link>http://mountainbikeshome.com/blog/mountain-biking-maintenance-and-repair-remove-square-taper-crank-on-a-mountain-bike/</link>
		<comments>http://mountainbikeshome.com/blog/mountain-biking-maintenance-and-repair-remove-square-taper-crank-on-a-mountain-bike/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 13:01:45 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Crank]]></category>
		<category><![CDATA[Maintenance]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Remove]]></category>
		<category><![CDATA[Repair]]></category>
		<category><![CDATA[Square]]></category>
		<category><![CDATA[Taper]]></category>

		<guid isPermaLink="false">http://mountainbikeshome.com/blog/mountain-biking-maintenance-and-repair-remove-square-taper-crank-on-a-mountain-bike/</guid>
		<description><![CDATA[Learn how to remove a square taper crank in this free online video on cycling maintenance and repair. Expert: Mickey Denoncourt Contact: www.fast-times-training.com Bio: Mickey Denoncourt is the &#8230; Bookmark It Hide Sites]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/l8OHRsuapYY&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/l8OHRsuapYY&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" width="425" height="344" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
Learn how to remove a square taper crank in this free online video on cycling maintenance and repair.</p>
<p>Expert: Mickey Denoncourt<br />
Contact: www.fast-times-training.com<br />
Bio: Mickey Denoncourt is the &#8230; </p>
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		<title>Mountain Bike Custom Gears &amp; Parts : How To Remove A Mountain Bike Gear Cassette</title>
		<link>http://mountainbikeshome.com/blog/mountain-bike-custom-gears-parts-how-to-remove-a-mountain-bike-gear-cassette-4/</link>
		<comments>http://mountainbikeshome.com/blog/mountain-bike-custom-gears-parts-how-to-remove-a-mountain-bike-gear-cassette-4/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 17:00:56 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Cassette]]></category>
		<category><![CDATA[Custom]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[Gears]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Parts]]></category>
		<category><![CDATA[Remove]]></category>

		<guid isPermaLink="false">http://mountainbikeshome.com/blog/mountain-bike-custom-gears-parts-how-to-remove-a-mountain-bike-gear-cassette-4/</guid>
		<description><![CDATA[Learn how to remove a mountain bike gear cassette in this free bike care and maintenance video series. Expert: Mickey Denoncourt Contact: www.fast-times-training.com Bio: Mickey Denoncourt is the&#8230; Bookmark It Hide Sites]]></description>
			<content:encoded><![CDATA[<p>Learn how to remove a mountain bike gear cassette in this free bike care and maintenance video series.</p>
<p>Expert: Mickey Denoncourt<br />
Contact: www.fast-times-training.com<br />
Bio: Mickey Denoncourt is the&#8230; </p>
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		<title>Mountain Bike Custom Gears &amp; Parts : How To Remove A Mountain Bike Gear Cassette</title>
		<link>http://mountainbikeshome.com/blog/mountain-bike-custom-gears-parts-how-to-remove-a-mountain-bike-gear-cassette-3/</link>
		<comments>http://mountainbikeshome.com/blog/mountain-bike-custom-gears-parts-how-to-remove-a-mountain-bike-gear-cassette-3/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 16:02:52 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Cassette]]></category>
		<category><![CDATA[Custom]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[Gears]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Parts]]></category>
		<category><![CDATA[Remove]]></category>

		<guid isPermaLink="false">http://mountainbikeshome.com/blog/mountain-bike-custom-gears-parts-how-to-remove-a-mountain-bike-gear-cassette-3/</guid>
		<description><![CDATA[Learn how to remove a mountain bike gear cassette in this free bike care and maintenance video series. Expert: Mickey Denoncourt Contact: www.fast-times-training.com Bio: Mickey Denoncourt is the&#8230; Bookmark It Hide Sites]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/SdTIQ2do41o&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/SdTIQ2do41o&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" width="425" height="344" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
Learn how to remove a mountain bike gear cassette in this free bike care and maintenance video series.</p>
<p>Expert: Mickey Denoncourt<br />
Contact: www.fast-times-training.com<br />
Bio: Mickey Denoncourt is the&#8230; </p>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Cycling Maintenance For Mountain Bikes : Remove Brake Pads On Mountain Bikes</title>
		<link>http://mountainbikeshome.com/blog/cycling-maintenance-for-mountain-bikes-remove-brake-pads-on-mountain-bikes/</link>
		<comments>http://mountainbikeshome.com/blog/cycling-maintenance-for-mountain-bikes-remove-brake-pads-on-mountain-bikes/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 17:14:30 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Brake]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Maintenance]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Pads]]></category>
		<category><![CDATA[Remove]]></category>

		<guid isPermaLink="false">http://mountainbikeshome.com/blog/cycling-maintenance-for-mountain-bikes-remove-brake-pads-on-mountain-bikes/</guid>
		<description><![CDATA[Get tips for removing the brake pads on a mountain bike in this free online video on cycling maintenance. Expert: Mickey Denoncourt Contact: www.fast-times-training.com Bio: Mickey Denoncourt is &#8230; Bookmark It Hide Sites]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/xbYWo43yTbA&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/xbYWo43yTbA&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" width="425" height="344" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
Get tips for removing the brake pads on a mountain bike in this free online video on cycling maintenance.</p>
<p>Expert: Mickey Denoncourt<br />
Contact: www.fast-times-training.com<br />
Bio: Mickey Denoncourt is &#8230; </p>
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		<title>Mountain Bike Custom Gears &amp; Parts : How To Remove Mountain Bike Chain Rings</title>
		<link>http://mountainbikeshome.com/blog/mountain-bike-custom-gears-parts-how-to-remove-mountain-bike-chain-rings-3/</link>
		<comments>http://mountainbikeshome.com/blog/mountain-bike-custom-gears-parts-how-to-remove-mountain-bike-chain-rings-3/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 15:01:55 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Chain]]></category>
		<category><![CDATA[Custom]]></category>
		<category><![CDATA[Gears]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Parts]]></category>
		<category><![CDATA[Remove]]></category>
		<category><![CDATA[Rings]]></category>

		<guid isPermaLink="false">http://mountainbikeshome.com/blog/mountain-bike-custom-gears-parts-how-to-remove-mountain-bike-chain-rings-3/</guid>
		<description><![CDATA[Learn how to remove mountain bike chain rings in this free bike care and maintenance video series. Expert: Mickey Denoncourt Contact: www.fast-times-training.com Bio: Mickey Denoncourt is the own&#8230; Bookmark It Hide Sites]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/SL7Z7-51jJU&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/SL7Z7-51jJU&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" width="425" height="344" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
Learn how to remove mountain bike chain rings in this free bike care and maintenance video series.</p>
<p>Expert: Mickey Denoncourt<br />
Contact: www.fast-times-training.com<br />
Bio: Mickey Denoncourt is the own&#8230; </p>
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		<title>How To Pack &amp; Ship Mountain Bikes : How To Remove The Pedals Of Your Mountain Bike Before Packing It</title>
		<link>http://mountainbikeshome.com/blog/how-to-pack-ship-mountain-bikes-how-to-remove-the-pedals-of-your-mountain-bike-before-packing-it/</link>
		<comments>http://mountainbikeshome.com/blog/how-to-pack-ship-mountain-bikes-how-to-remove-the-pedals-of-your-mountain-bike-before-packing-it/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 10:47:37 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Pack]]></category>
		<category><![CDATA[Packing]]></category>
		<category><![CDATA[Pedals]]></category>
		<category><![CDATA[Remove]]></category>
		<category><![CDATA[Ship]]></category>

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		<description><![CDATA[Learn how to remove the bike pedals when packing mountain bikes for shipping in this free bicycle maintenance and travel video. Expert: Michael Novelli Bio: Michael Novelli ha estado haciendo acro&#8230; Bookmark It Hide Sites]]></description>
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Learn how to remove the bike pedals when packing mountain bikes for shipping in this free bicycle maintenance and travel video.</p>
<p>Expert: Michael Novelli<br />
Bio: Michael Novelli ha estado haciendo acro&#8230; </p>
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