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The sport of mountain biking is increasing in popularity year by year. It’s an exhilarating sport, but it’s also physically demanding. Both men and women take part, but its usually people kids, teens, and young adults.

As with any other activity, mountain bikers have devised their own culture, including a language of their own. If you want to get into the game, you’ll have to learn a few terms:

If you’re riding a “boing-boing” you’re riding a bike with both front and rear suspension. If you’ve “bonked” you’ve run out of energy. To “bring home a Christmas tree” is a bad thing, it means you’ve crashed through dense brushes and leaves and things are hanging off your helmet – it also means you’ve left a trace on the hill, which is something mountain bikers – and people in general, of course, are not supposed to do.

”Death cookies” are rocks that fly up into you as you go down the trail. This happens all the time and so that’s why you want to wear goggles or some kind of eye protection. To get “first blood” means you’re the first rider in a group who crashes and starts bleeding as a result. Some people perhaps feel this is a mark of honor for some reason.

If you’re doing an “endo” it means you’re flying over the handlebars of your bike do to a sudden stop. And then you’ll most likely do a “face plant” – hopefully into mud and not into a rock. Regardless, that’s why you wear a helmet and eye protection!

That’s only a small sampling of the terminology. Of course you’ll enjoy the sport even more if you can understand what the people around you are talking about, so take a gander at a few mountain biking slang dictionaries before you hit the trails.

Mountain biking is a great sport, but there is some controversy to it, as some people feel that the cyclists destroy the natural environment in certain areas, and bicycle advocates have to fight to keep the trails open to cyclists.

All cyclists can help by following simple rules – pack out more than you take in, respect pedestrians on the trails, don’t bike after heavy rains, and so on.

By using a respectful attitude toward the environment and common sense in dealing with other people, mountain biking will be a sport that will be around for a long time to come.

With mountain biking being a very popular sport,

there are many bikes to choose from. Depending

on what type of riding you like, the style of

bikes you can choose from will vary. Below, you’ll

find tips on the different types of bikes available.

1. Cross country

Almost all mountain bikes will fit into this category.

Cross country mountain bikes are light weight, making

them easy to ride over most terrains, even up and

down hills. This is the most common mountain bike

and it can be used with ease for riding on the path

or even commuting.

2. Downhill

These types of bikes are for serious bikers who

crave the ultimate adventure. Downhill bikes have

front and rear suspension, strong parts, and disc

brakes. Rarely available off the shelf, most riders

like to custom build their own.

3. Trials

Trail mountain biking involves a great degree of

skill and is classified as the precision riding of

the sport. Similiar to downhill bikes, trial riders

will often build their own bikes rather than purchase

one off a shelf. Generally very light and very

strong, these bikes require a lot of discipline.

4. Jump and slalom

Slalom and jump bikes are very strong and designed

for jumping, street racing, and slalom. They offer

a front suspension and use very strong components

dedicated to what they do. These bikes are very

popular with the sport of mountain biking.

Even if you are new to mountain biking, the sport can

be a lot of fun. There are several bikes to choose

from, all of which depend on your style. If you are

still looking for the best style for you, all you

have to do is try out several bikes and see which one

suites you the best.

The designs for mountain bikes can be classified in three categories based on suspension:

1. Hardtail – A frame with no rear suspension, often containing a front suspension fork.

2. Fully rigid – This is a sub type of hardtail, with a rigid fork.

3. Dual or full suspension – These bikes offer a front suspension fork and a rear suspension that are integrated into the frame.

4. Soft tail – Offers a frame with a small amount of rear suspension, normally less than a full suspension frame.

The different designs of bikes in mountain biking will offer you what you need for your unique style of riding. You’ll want a different bike for different terrain, such as cross country or downhill. As the terrain changes, you’ll want to make sure you have the right bike for the job.

Mountain biking is different than any other sport, offering you plenty of excitement and thrills. If you are new to mountain biking, you’ll find the different designs to be very enticing yet very challenging at the same time. Each design serves a purpose with mountain biking, even some that excel on the trails.

There are also several other designs which reflect on the manny challenging disciplines in the sport of mountain biking. No matter what type of mountain biking you like to do, there are bikes for that specific discipline.

If you are new to mountain biking, you’ll want to check out the many designs and types of biking before you purchase a bike. Mountain biking can be a lot of fun and excitement, although it can also be very dangerous if you don’t have the right bike for the terrain. Before you decide to buy a bike and hit the trails, make sure you have the right design of mountain bike for the riding you are planning on doing.

Mountain Biking Safety Tips

There are numerous ways that you can improve your mountain bike safety. Many riders will tell you that wearing a helmet is the most important step to staying safe. The second most important step is that you should always ride in control of your mountain bike.

By riding in control you’ll not only prevent crashes, but keep others on the trail safe as well. When riding out of control you loose the ability to adjust to the terrain as you ride over it. This can and usually does result in serious injury to yourself and others.

Follow these helpful guidelines and you’ll remain safe when riding your mountain bike.

Gear

Always make sure that you wear a helmet and other necessary safety gear for the conditions that you plan to ride in.

Never ride beyond your control

There is never any shame in walking the areas of the trail that you don’t feel comfortable in riding and you should never let anyone else tell you that there is.

Keep your speed under control

Always make sure you keep your speed at a level where you can quickly adjust to any obstacles or change in the trail.

Knowing your trail

You should never push the limits on trails that you aren’t familiar with. You should take trails you aren’t familiar with at slow speeds until you learn them better.

Slow down around blind corners

If you can’t see past a corner you should always slow down, as you never know who or what is around it.

Start small then go big

Work your way up to stunts or obstacles. Practice in less difficult or dangerous situations before you move up to something more dangerous.

Playing it smart

If you start to question what your doing, you probably shouldn’t be doing. Always think about what you are doing and go with your instincts.