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CTS Mountain Biking DVD/Video will help you improve anaerobic power, develop the ability to produce repeatable high-power efforts, and accentuate a 360 degree pedal stroke to handle the dynamic terrain of mountain biking
Carmichael Training Systems CycleOps/CTS Mountain Biking DVD, 60 minutes

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CTS Mountain Biking DVD/Video will help you improve anaerobic power, develop the ability to produce repeatable high-power efforts, and accentuate a 360 degree pedal stroke to handle the dynamic terrain of mountain biking in this 60 minute workout. For the first time in video format, Dean Golich (USA Cycling Coach of the Year) reveals the secrets and techniques he uses with some of the top mountain bikers in the world, including the Trek-Volkswagen professional mountain bike teamWorko…
Buy CycleOps/CTS Mountain Biking DVD, 60 minutes at Amazon

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